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Preview a class straight out of the program:

 
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Ballet Sculpt

Feel the burn and get toned like a dancer. These workouts are designed to build long lean muscles.


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Cardio Dance

Cardio dance bursts makes fitness fun. Get your heart rate up to lose weight and increase your stamina!

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Mobility Training

"Let's get bendy" classes are designed to increase flexibility and range of motion.

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HOW TO SECTION…

There will also be a section of “HOW TO…” videos so you can learn positions and movements you may not be familiar with. If you’ve never taken a dance or barre class this section will give you the lingo and the alignment for the moves.

 

Click below to learn more about the 4 week yogarina Fit program