1. Movement coaching
Private ballet coaching or dance movement lessons. We meet in person in Los Angeles to work one on one. This path is for anyone who wants to move more gracefully in their bodies. Former dancers or those curious about dance will receive guidance through ballet and contemporary dance movements. Pre-professionals will get one-on-one coaching in ballet, variations, pointe or contemporary movement. I have had a successful 15 year career and danced all over the world to collect the knowledge to give to you and your body! Private lesson packages or single sessions available.
2. mentorship Program
This offering is an online mentorship program geared towards dancers struggling under the pressure of a professional career or those who have or are in the process of transitioning out of a dance career. I struggled with body image issues and disordered eating as many ballerinas do. After years of weight fluctuations, hormone issues which led to painful cyclical symptoms, extremely low self-esteem, an ankle injury, and severe anxiety issues—I decided to get serious about being healthy both body and mind. I adopted a holistic approach to health and was able to stay in the profession and thrive with a whole new outlook on what beautiful looked like and how it felt. You can too! The pressure can be overwhelming but I am here to support you through your career or as you transition to something new. Mentorships start with four sessions.
